My yoga journey began in 2014, as a new mom of two searching for relief from the physical and emotional challenges of early motherhood. I craved movement that could strengthen my body, support my healing, and bring lasting relief to my knees—after years of playing co-ed soccer and undergoing multiple knee surgeries.
The moment I stepped into my first yoga class, something shifted—and I never looked back. I earned my 200-hour certification in 2015 and have been teaching ever since. What started as a physical practice quickly deepened into a journey of mental clarity and spiritual growth.
Now a proud mom of four, I’m continually inspired by what yoga teaches me about resilience, presence, and possibility. My mission is to help you experience the same: to move, explore, and grow through an intentional, creative practice.
To inspire means to excite, to encourage, to breathe life into. As your teacher, I want your time on the mat to feel magical and deeply authentic—each and every time. I will always hold space for your journey, your expression, and the transformation we experience together.